Massages / Pricing
Massage/Bodywork
Swedish Massage:
Swedish massage is one of the most popular style that clients book due to the long strokes, kneading and passive movements. This style promotes relaxation, decreases muscle tension and increases circulation of blood and lymph.
Half hour - $40
One hour - $70
One our student rate - $50
90 minutes - $100
Deep Tissue:
Do you tissue massage involves deep pressure of friction to specific muscle groups and their surrounding tissue. This technique helps restore range of motion and mobility to injured tissue or scar tissue.
One hour - $80
90 minute - $100
Hot Stone:
Smooth, polish Basso lava stones are heated in water, then oil old and use as an extension of the therapist hands. These heated stones along with the therapist technique help relax the body to its deepest level. Hot stones help get to a deep relaxation, relief of stress, improve detoxification and improve circulation.
One hour – $65
Sports Massage:
Sports massage is often use with deep tissue work, cross fiber friction, trigger-points and stretching. It in Hanses the removal of the Mela Bolick waist and decrease his muscle soreness caused by workouts, competition or injuries.
Sports massage helps the athlete prepare physically and mentally for performance, reduce his/her risk of injury, and the facilitate recovery after competition.
We offer each session that is designed for each individual athlete to help them reach their real potential.
One hour – $65
Reflexology:
A therapeutic method of relieving pain in the body by acupuncture points on the hands and feet.
We start of with using a foot scrub and warm moist towels place on the feet. While relaxing with the warmth of the towels the therapist will massage hands using acupuncture points to further relate you. Moving from the hands to the head and neck, finishing with reflexology on the feet. This will leave you with a sense of relaxation and rejuvenation.
Prenatal Massage:
Prenatal massage therapy is a wonderful addition to your prenatal care. It is a healthy way to reduce stress and promote overall wellness. Prenatal massage relieves normal discomfort experiencing during pregnancy, such as backache, stiff neck, legs cramps, headache and edema (swelling). Prenatal massage also helps pregnant women with reducing stress on the weight-bearing joints, increases healthy blood and lymph Circulation, which helps with sleeping better.
To ensure comfort at Sports and Balance, during your prenatal massage we use sidelining position with support of soft cushions use to elevate the extra strain on your lower back and pelvis areas. This position helps with relief of the extra tension.
Receiving prenatal massages can help relieve headaches, lower back/shoulder and neck tension.
Couples Massage:
Renew, relax and reconnect with your significant other. This service allows quality time together in a room with two massage therapist That allows both massages to happen simultaneously.
One hour is $140 per session
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